| My Favorite Spaghetti & Meatballs |
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| Friday, 31 December 2010 10:27 | ||||||||||||||||||||||||||||||||||||||||||||||||
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This recipe is my update of a recipe that my father-in-law, Ollie, has always made for his twelve children and extended family. It's delicious! Jody's mother, Sue Ann, wrote out many family recipes for him on cards and they 'live' in this cookbook from the family's church in Mt Pleasant, MI. I consider this and her other recipe cards family treasures!
So, let's get started on the update, shall we? First, get the bread mixture started. I had large pieces of whole wheat bread, so that's what I used. I usually use white sandwich bread, but I rarely buy white bread anymore. I am trying to get more comfortable with substitutions. Whatever bread you use, remove the crusts. If you have dogs, they would like to eat those crusts for you so you don't have to feel guilty about waste. Really. They will help! Tania is absent from this picture. I think she was licking a marshmallow fluff container.
Tear up the now crustless bread and put into a bowl:
Add buttermilk to the bread pieces:
You want this bread to basically dissolve in the buttermilk, so it needs to sit for a bit. Feel free to moosh it with a fork to help hasten the process. Or not. It will get there either way. Then let's move onto the rest of the meatball mixture. I like to use lean ground beef:
Then I add Italian sausage:
Gently mix these meats together...you don't want to compact this meat mixture too much or you will end up with tough meatballs.
Then start adding the rest of the meatball ingredients. I will tell you right now, I almost never add in order of the recipe. So this time, it's parmesan cheese first. I use the regular Kraft parm and save the good stuff for grating on the top of the finished dish.
Chop parsley. I am a princess. Consequently, I only use flat leaf parsely. Curly makes me gag. Though I am pretty sure that once it's chopped, there isn't a difference.
And onion. Please note I was in a hurry because I was hungry. I should have chopped this onion more finely. I don't like chopping onions. They make me cry everytime.
Add both to the meat mixture:
Add garlic:
Add salt and pepper. I use very little salt because I think we all eat too much. Salt has it's place, but our palates in this country are over-used to it. It leads to high blood pressure and it's also an appetite stimulant and the more salt we eat, the more we eat. I used a scant 1/2 tsp in this and that, along with the salt in the Italian sausage, is *more* than enough. A teasoon of salt has about 2400 mg of sodium, which is the recommended amount for a day...I still think that's too much. Most Americans eat closer to 7000-10,000 mg a day. I'm going to quit now because I could easily launch into a rant and rants are never pretty, are they?
Add an egg:
Make sure the bread is dissolved in the buttermilk:
And add that to the meat mixture:
Combine all of this gently:
I don't fry my meatballs. I find that oil doesn't add any extra flavor to the meatballs and quite frankly, I don't like the frying mess on my stovetop and I enjoy halving the calories. So, I cover a jelly roll pan or other deep cookie sheet (you need sides) with heavy duty aluminum foil. Then I place a cookie cooling rack on top of the foil in the jelly roll pan and place my meatballs on the cooling rack. You can crowd them, as they will shrink, not expand, and the cooling rack keeps them out of the grease that drips down. Sort of like a poor girl's George Foreman. I can easily fit twenty-four 1 1/2 inch meatballs on this setup. Remember, don't compact your meatballs as you form them...gentle, gentle!
Then I bake them in a 400 degree oven for about 20-25 minutes. While the meatballs are baking, I start my sauce and the water for my spaghetti. Sauce starts with warming olive oil, garlic, basil, oregano and pepper:
Cook this mixture over medium low heat until the garlic and the herbs are fragrant:
Add crushed no-salt added tomatoes and diced no-salt added tomatoes. There will be plenty of salt taste in the meatballs and any parmesan you add to the top. If you wish to add salt, you certainly can or you can use regular tomatoes with added salt.
Stir:
Then simmer this yumminess until your spaghetti and meatballs are ready.
Once the meatballs have reached an internal temperature of 160 degrees, I remove them from the oven:
Just TRY not to eat one at this point. Or two. Really, you have to make sure they aren't disgusting before you serve them. Right? Sometimes I add the meatballs to the sauce if my spaghetti isn't quite done, sometimes I don't. Either way, top cooked, drained spaghetti with sauce and meatballs and parmesan cheese if you would like. These meatballs ROCK!
Recipe:
Instructions
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| Last Updated on Friday, 31 December 2010 12:40 | ||||||||||||||||||||||||||||||||||||||||||||||||








































